PERSONAL TRAINING PACKAGES

I have something for everyone. Choose from our packages below or contact us to discuss and design the right package for your fitness needs.

GET STARTED

(3 sessions)

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For those who just need direction. This involves doing a lifestyle analysis, fitness assessment, programme development and diet analysis over the first 2 sessions with the final session 1 month later to ensure you are keeping to your exercise routine and to make any necessary adjustments to your programme. You can then book on a session-by-session basis as required to refresh your programme or choose from the other packages.

MOTIVATOR

(6 sessions)

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For those who need a kick-start with a little more motivation to keep up your exercise routine. It includes a lifestyle analysis, fitness assessment, programme development and diet analysis with more regular contact with your trainer.

MOTIVATOR PLUS

(10 sessions)

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For those with longer-term goals and who may need more than one session per week. It includes a lifestyle analysis, fitness assessment, programme development and diet analysis, all with extra encouragement and support from your trainer.