From a young age sports and exercise have played a huge part in my life. I have won numerous county titles with my club St.James as well as playing for Galway at u16 and being awarded u21 Player of the year.
I am a graduate of the University of Limerick with an honors degree in Exercise and Health Fitness and am currently studying my MSc in Sports and Exercise Nutrition out of Queens University, Belfast. I also have the following qualifications: Personal Training Specialist, Strength and Conditioning Specialist from the National Council for Exercise and Fitness as well as being a certified Kettlebell and TRX instructor. I am also a Certified Nutritional coach.
There are not many people that get up in the morning and look forward to their day's work but I absolutely love my job. I love helping people achieve their goals. I plan to help as many people as possible reach their full potential through exercise and healthy eating.