I have recently moved back from London, where I worked as a Senior Personal Trainer at Matt Roberts Personal Training, one of London’s leading Personal Training studios. There I trained on average 7 clients a day, managing fitness programmes for a wide range of clients, giving me extensive experience in a variety of areas including general fitness, weight management, sport specific training, and pre and post-natal exercise.

I have played sport from an early age, representing Ireland in Squash at all age levels and representing Connaught in both tennis and hockey. I also love to hike and cycle in the outdoors and I have participated in many events including the 3 Peaks Adventure Challenge on Achill Island, trekking in the Annapurna range in the Himalayas,the London to Brighton Bike Ride, the Streets of Galway 8K race and I completed the Dublin marathon in October 2007. My training goal for 2008 is to experience the challenges of triathlons.